How to get your ex back
You don't need to say more, chase harder, or explain yourself better. You need an honest read of your chances — and a step-by-step plan built for your exact situation.
3 minutes · No guessing. No second-guessing.
THE COMEBACK PROTOCOL
The window
44%
of couples get back together after a breakup.
6months
is when most reconciliations happen. The window is real, and it closes.
0plan
is what almost everyone brings to it.
The window is real. What you do with it decides.
Tonight
Drafting texts you'll never send. Re-reading their last message like it's evidence. A 2 AM rabbit hole of breakup videos, each one contradicting the last. Friends who love you — but have stopped picking up. None of it is a plan. And after a breakup, your first instinct is almost always the exact wrong move.
A plan fixes that.
Winging it
Friday 2:47 AM
Tuesday 11:58 PM
DELIVERED · LEFT ON READ
...nothing.
2:47am
is not a strategy. It's a symptom.
The Protocol
READ 14:33
Day 31
calibrated to your situation — never a magic number. Drafted with you. Sent by you.
The method
Every comeback that works follows the same arc. Yours is built for your story, your timeline, and the person you're trying to reach. Most coaches keep the method behind the paywall. Here it is.
01
"We stop the bleeding and look at your situation honestly."
You tell us everything — the breakup, their behavior since, what you actually want. We read the attachment styles at play and give you an honest answer on your odds, before anything else.
Days 1–3Advances when: your diagnostic is complete
02
"We cut contact — calibrated to your story, not a rule from a forum — and help you hold the line."
The No Contact Rule, done properly — timed to your situation, not guessed. Silence interrupts the pattern and resets the emotional balance on both sides. The program watches your check-ins and catches you before you break it at 1 AM.
3–4 weeks, adjusted to youAdvances when: your stability is measured, not assumed
03
"You become the version of you they didn't get to keep."
One mission a day — confidence, routine, your people, your patterns. This runs alongside the reset, so the silence is doing double work: on them, and on you.
In parallel with phase 2Advances when: progress shows in your check-ins
04
"The right words, at the right moment. You press send."
A first message that's short, low-pressure, and calibrated to who they are — an anxious ex and an avoidant ex need opposite approaches. The right words, without the guesswork. Drafted with you. Sent by you, from your phone. Always.
When the program says readyAdvances when: they respond — and we read it together
05
"We reignite the spark — or we walk you to a clean, dignified close."
Messages become calls become coffee. Each step prepared, each step yours. And if the healthiest ending turns out to be letting go, the program walks you there with your head up.
The weeks that followEnds when: reconciliation — or real closure
The "30-day rule" is a myth with no science behind it. Your timeline is a reading of your situation — updated as it evolves.
How it works
A traditional coach sees you thirty minutes a week and guesses the rest. Your program is with you every day — so your coach never has to guess.
Three promises
No tracking, no contact, no messages sent on your behalf. Your ex never hears from us — only from you, when you're ready.
The assessment gives you an honest read on your chances — before you pay. If the odds are low, you'll hear it from us first.
If getting back together turns out to be unhealthy or impossible, the program pivots to a dignified close. Success is measured first by who you become.
He told me he was done and moved out. I stopped chasing, followed the plan — and within the week he was the one asking to see me. We're back together.
— Anna, back together after 5 weeks
No contact was the hardest thing I've ever done, and the daily check-ins got me through it. We reconnected on day 34. We're engaged now.
— Marc, engaged 11 months later
My coach opened every call already knowing exactly where I was. Like having a best friend with a psychology degree in my corner.
— Jessy, phase 5
Jordan <jordan@—.com>
to my coach · 2h
week 3 report: didn't text him.
went climbing instead. who am i
↩ Reply Forward
Maya ✓
@mayaonmain
my roommate did 6 weeks on this program. no gimmicks — she just went quiet, hit the gym, did therapy-grade homework.
her ex texted HER first. i'm unwell 🌹
Illustrative stories — pilot testimonials in progress.
Pricing
A single thirty-minute call with a traditional breakup coach costs $115 — and books six weeks out. A month here costs about the same, with your coach every week and the program every day.
Everything included
$149/mo
cancel anytime
30-day money-back guarantee — no questions asked, no hard feelings. And if the assessment says your situation isn't workable, we tell you before you ever pay.
Questions
Nobody can promise you that — and you should run from anyone who does. What we promise: a plan built on what actually works, honest odds up front, and a version of you that's stronger on day 60 than on day 1. Around 44% of couples reconcile; the ones who do it deliberately do it better.
No — and we've designed it so it can't be. We never contact your ex, never track them, never send anything for you. The work is on you: your stability, your growth, your words. If the healthiest outcome is letting go, that's the plan we build.
Yes — and the program will respect that space. That's usually exactly what phase 2 looks like. Pressuring someone who asked for distance doesn't work, and we won't help you do it.
Yes. Every weekly call is with a real human coach. And because your program tracks every check-in in between, your coach walks in already knowing your whole story — no recap, no wasted minutes.
Those are the same advice for everyone. Your situation — the breakup, their attachment style, how they've behaved since — changes everything. A program that doesn't adapt to that isn't a program; it's a script.
Then the program works exactly the same — phases 1 through 3 are about you, not them. Some clients get to phase 4 and realize they don't want to send the message. That's a win too.
Completely. Your story is used to run your program and brief your coach. It's never shared, sold, or visible to anyone else.
The free quiz
Three minutes. An honest read of your chances — either way.
Days ago. Everything is still raw.
→The dust is settling — and I know what I want.
→I want to respect it — and do this right.
→Free · Private · No card required
Most comebacks happen inside six months. Every week spent improvising is a week the window closes a little more. Find out where you actually stand — in the next three minutes.
Free · Private · An honest answer, either way.